What is the "massage" aspect of "hot stone massages? The stones themselves are certainly important. Therapists typically use a type called basalt stones, Which are volcanic stones that are ideal for conducting massages. While the therapist may use the stone itself as a tool when giving the massage, he or she more often strategically places the stones onto various parts of the patient's body. Here are some steps for the preparation of the patient's limbs for a soothing, relaxing, hot stone massage:
Step 1: Position the stones on the patient's body
Stone massage kits contain a variety of stones, of differing shapes and sizes. You should place the largest stones on the largest parts of the body, examined as the shoulders and hips. Next, place the mid-size stones in places as searchable on either side of the person's spinal cord. It is important NOT to place the stones directly on the spinal cord, as this could result in injuring the patient.
Step 2: Apply lotion to a limb
Begin applying lotion to the Particular limb that you will be massaging. It is important to warm up the lotion before applying it. This will make the lotion more effective in causing the patient's muscles to become suppler.
Step 3: Use petra say to massage the limb
Peter Sage is a massaging technique that helps to spread the muscles. You should utilize your fingers and the ends of your thumbs. Place thumbs adjacent to each other, and then gradually move them away from each other. The method is massage petra say Particularly useful when massaging arms and legs, as it is effective for muscles that are above a Particular bone.
Step 4: Start using the compression method
Massage therapists use this method on "trigger points" of the body, using fingertips or thumbs. Continue this technique until the patient's pain in these areas start to decrease. Afterwards, move onto a different section of the arm or leg
Step 5: Use other massage methods on the limb
Some additional techniques that therapists are often use compression, effleurage, and stretching. It is important that therapists have adequate training before using any type of massage methods. We have already discussed compression. How about the other two techniques?
Effleurage Involves the therapist using his or her fingertips, thumbs and palms, to create strokes that slide across the limbs of the patients.
Step 1: Position the stones on the patient's body
Stone massage kits contain a variety of stones, of differing shapes and sizes. You should place the largest stones on the largest parts of the body, examined as the shoulders and hips. Next, place the mid-size stones in places as searchable on either side of the person's spinal cord. It is important NOT to place the stones directly on the spinal cord, as this could result in injuring the patient.
Step 2: Apply lotion to a limb
Begin applying lotion to the Particular limb that you will be massaging. It is important to warm up the lotion before applying it. This will make the lotion more effective in causing the patient's muscles to become suppler.
Step 3: Use petra say to massage the limb
Peter Sage is a massaging technique that helps to spread the muscles. You should utilize your fingers and the ends of your thumbs. Place thumbs adjacent to each other, and then gradually move them away from each other. The method is massage petra say Particularly useful when massaging arms and legs, as it is effective for muscles that are above a Particular bone.
Step 4: Start using the compression method
Massage therapists use this method on "trigger points" of the body, using fingertips or thumbs. Continue this technique until the patient's pain in these areas start to decrease. Afterwards, move onto a different section of the arm or leg
Step 5: Use other massage methods on the limb
Some additional techniques that therapists are often use compression, effleurage, and stretching. It is important that therapists have adequate training before using any type of massage methods. We have already discussed compression. How about the other two techniques?
Effleurage Involves the therapist using his or her fingertips, thumbs and palms, to create strokes that slide across the limbs of the patients.
No comments:
Post a Comment